Weigh In record (no journal entry) for 30 May 2021
|
54.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 40.34g | Prot: 88.50g | Carbs: 274.24g.
Breakfast: Hero Marmellata Light Ciliegie Rosse, Panì Filone Integrale a Fette, Pesca, Kiwi, Fragole. Lunch: Coop Gelato Biscotto alla Vaniglia, Barilla Fusilli Integrali, Pomodori Ciliegini, Asparagi, Findus Filetto di Merluzzo. Dinner: Olio Extra Vergine di Oliva, Broccoli, Bieta. Snacks/Other: Alesto Mandorle, Weetabix Weetabix, Fior di Natura Latte di Riso, Matt Gallette di Riso Integrale, Fiorentini Choco Rice. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|