Weigh In record (no journal entry) for 30 May 2021
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85 kg
Lost so far: 1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 132.46g | Prot: 117.92g | Carbs: 173.56g.
Breakfast: Огурец (без Кожуры), Помидоры, Чай с Молоком, Омлет или Яичница с Колбасой. Lunch: Помидоры, Огурец (без Кожуры), Гречка Вареная. Dinner: Мясо. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.4 kg a Week
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anulya999's Weight History
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