Weigh In record (no journal entry) for 30 May 2021
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129.6 kg
Lost so far: 32.6 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 30.56g | Prot: 127.99g | Carbs: 102.52g.
Breakfast: Ehrmann High Protein Shot Caffe Latte, Aldi High Protein Milch. Lunch: Cantaloupe Melonen, Aldi High Protein Milch, REWE Beste Wahl High Protein Pudding Salted Caramel . Dinner: Rapso 100% Reines Rapsöl, Rote Zwiebeln, REWE Beste Wahl Braune Champignons, Schweinelende (Filet, Nur mager). Snacks/Other: Ehrmann High Protein Shot Caffe Latte. more...
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Gaining 0.7 kg a Week
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Nasenkitzel's Weight History
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