Weigh In record (no journal entry) for 30 May 2021
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88.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 38.42g | Prot: 92.43g | Carbs: 169.56g.
Breakfast: Kiwi, Abacaxi, Mimosa Leite Magro, Nespresso Café Expresso. Dinner: Ovos Moles, Nespresso Café Expresso, Brigadeiro, Continente Feijoada de Choco, Vinho Rosé, Go Natural Caril de Camarão e Legumes, Vinho Tinto de Mesa, Super Bock Mini, Caracóis. more...
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Gaining 2.8 kg a Week
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NPeace69's Weight History
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