Weigh In record (no journal entry) for 30 May 2021
|
129.5 kg
Lost so far: 12.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 70.93g | Prot: 65.30g | Carbs: 123.70g.
Breakfast: Senseo Cappuccino. Lunch: Nadler Nudelsalat mit Schinkenwurst. Dinner: Aldi Emmentaler, Aldi Kochschinken, Harry Schweizer Weckli, Tuffi Schokomilch. more...
|
steady weight
|
|
schnucky2067's Weight History
|