Weigh In record (no journal entry) for 30 May 2021
|
97.1 kg
Lost so far: 24.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
4052 kcal
|
Fat: 207.23g | Prot: 271.05g | Carbs: 314.00g.
Breakfast: Banane, Edeka Alaska Seelachs-Filets, Gut & Günstig Würzige Remoulade, American Sandwich Vollkorn. Lunch: Pistazien, Lidl Vollkorn Tortilla Wraps, Avocado, Hähnchenbrustfilet. Dinner: Haselnüsse, Myline Eiweißpulver Vanille, Erdnussbutter. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|