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Monipaponi
Journal
30 May 21
Monipaponi's Journal, 30 May 21
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Weigh In record (no journal entry) for 30 May 2021
55.2 kg
Lost so far:
10.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2021:
1853 kcal
Fat: 72.29g | Prot: 75.11g | Carbs: 224.53g.
Breakfast:
Extra Natives Olivenöl, Grüne Oliven, Salakis Salakis Light 9%, Lidl Fußballbrötchen, Gekochtes Ei, Lätta Halbfettmargarine, MUH Milch-Kaffee, Nutella Nutella.
Dinner:
TiP Hühnerfrikassee mit Reis.
Snacks/Other:
Halo Top Peanut Butter Cup.
more...
1750 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Monipaponi's Weight History
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