Weigh In record (no journal entry) for 25 May 2021
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 86.36g | Prot: 49.47g | Carbs: 98.24g.
Breakfast: Peanuts , Tea with Milk and Sugar, Almonds , Sabudana Khichdi. Lunch: Mother Dairy Plain Dahi. Dinner: Paneer, Peanuts , Potato, Milk, Almonds , Sama Sama (Motaiyan). more...
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Losing 1.1 kg a Week
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vinod.malviya58's Weight History
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