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after wo
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2052 kcal
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Fat: 82.19g | Prot: 80.15g | Carbs: 250.44g.
Breakfast: Finna Sambal Bawang, Soto Daging, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tumis Kangkung, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak), Gula Pasir, Kimchi, Bimoli Minyak Goreng, Maizenaku Tepung Pati Jagung. Dinner: L-Men 2 Go Chocolate, Yoshinoya Chicken Bowl. Snacks/Other: Happytos Tortilla Chips, Pepaya, Nissin Wafers Chocolate, Oreo Red Velvet. more...
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1492 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Emang bagus ya ka buat cewe?
30 May 21 by member: adisty93
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Dari bahan2nya sih bagus2 aja 😁
30 May 21 by member: ViskaMon
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ViskaMon's Weight History
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