Weigh In record (no journal entry) for 05 May 2014
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75.8 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 90.76g | Prot: 109.09g | Carbs: 104.28g.
Breakfast: Calavo Avocado, Cucumber (Peeled), Great Value Shredded Mozzarella Cheese, Olive Oil, Flax Seeds, Egg (Whole), Dutch Farms Egg Whites. Lunch: Publix Green Bell Pepper, Garden Lites Zucchini Souffle, Morningstar Farms Veggie Grillers Original. Dinner: Smucker's Organic Peanut Butter, Dole Bananas, Mixed Salad Greens, Chicken Curry. Snacks/Other: Apricots, Fage Total 0% Greek Yogurt, Raspberries, Cottage Cheese (Lowfat 2% Milkfat). more...
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Losing 0.9 kg a Week
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Spring29's Weight History
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