Weigh In record (no journal entry) for 30 May 2021
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 57.32g | Prot: 43.04g | Carbs: 127.75g.
Lunch: Sadia Almôndegas de Carne , Macarrão, Salada de Berinjela. Dinner: Lacta Sonho de Valsa, Legumes Refogados, Seara Steak de Frango. Snacks/Other: Nestlé Iogurte Natural Integral, Cereal. more...
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Gaining 4.2 kg a Week
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Paty_Crepaldi's Weight History
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