Weigh In record (no journal entry) for 31 May 2021
|
75.7 kg
Lost so far: 6.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 61.42g | Prot: 32.63g | Carbs: 183.11g.
Breakfast: Банан, Овсянка на Воде с Молоком, Crunch Brunch Арахисовая Паста Хрустящая. Snacks/Other: Фишка Сухарики с Чесноком, Пятерочка Пончики с Кремом "Берлинские", Кофе Латте. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natashka_056's Weight History
|