Weigh In record (no journal entry) for 31 May 2021
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61.9 kg
Lost so far: 8.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 36.77g | Prot: 93.67g | Carbs: 162.20g.
Breakfast: Kaffe med Mjölk, Sport Knäckebröd, Kaviar, Kaffe med Mjölk, Kokt Äggvita, Kokt Ägg, Kaffe med Mjölk. Lunch: Champinjoner, Oatly Ikaffe, Favorit Fiberberikade Havregryn, Honung. Dinner: Guacamole, Garant Tacosås, Rödlök, Röd Paprika, Kronfågel Kycklingfiléer, Banderos Tortillas. Snacks/Other: Nick's Glass Sea Salt Caramel, Coca-cola Coca-Cola Zero, Äpple. more...
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Losing 0.2 kg a Week
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sofiejohnsson93's Weight History
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