Weigh In record (no journal entry) for 31 May 2021
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68.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 49.29g | Prot: 47.92g | Carbs: 201.92g.
Breakfast: Сахар, Чай, Пирог с Мясом без Дрожжей От Н, Кекс без Крема Н. Lunch: Чай, Сахар, Пирог с Мясом без Дрожжей От Н, Макароны Отварные, Подлива. Dinner: Подлива, Макароны Отварные. Snacks/Other: Колбаса. more...
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Losing 1.1 kg a Week
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Igorekkirilenko's Weight History
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