Weigh In record (no journal entry) for 31 May 2021
|
68 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 58.28g | Prot: 68.27g | Carbs: 91.57g.
Breakfast: Vaasan Juustosämpylä, HK Ohuen Ohut Saunapalvi, Milbona Rasvaton Maitojuoma Laktoositon, Milbona Tilsiter Juusto. Lunch: Eskimo Jäätelöpuikko. Dinner: Uunijuurekset, Savustettu Lohi, Kermavaahto, Raparperikiisseli. Snacks/Other: Gelatelli Mini-Mix. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eevam.seppanen's Weight History
|