Weigh In record (no journal entry) for 31 May 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 43.93g | Prot: 114.75g | Carbs: 131.18g.
Breakfast: Ehrmann High Protein Vanilla Mousse, Aldi Rote Paprika, Strauchtomaten, REWE Delikatess Salami Fettreduziert, Gut & Günstig Delikatess Bierschinken, Gekochtes Ei, Filinchen Glutenfrei & Laktosefrei. Dinner: Bauernglück Puten-Brustfilet-Teilstück Frisch, Knorr Ratatouille, Reis-fit Natur-Reis. Snacks/Other: Maxi Nutrition Protein Nut Bar Peanut Caramel Flavor, Ehrmann High Protein Ice Cream Double Choc. more...
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Losing 3.5 kg a Week
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Lotusbluete80's Weight History
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