Weigh In record (no journal entry) for 31 May 2021
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 37.89g | Prot: 81.03g | Carbs: 182.96g.
Breakfast: Булочка с Маком, Избенка Ацидофилин 3,2%. Lunch: Greenbox Салат со Свеклой и Морской Капустой , Grow Food Филе Трески на Пару с Овощами. Dinner: Красные Помидоры, Рыбные Котлеты. Snacks/Other: Американо, Cofix Американо. more...
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Gaining 2.1 kg a Week
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JulieSem's Weight History
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