|
😏 Ich weiß wenigstens wieso 🙊
|
104.9 kg
Lost so far: 2.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 101.72g | Prot: 48.37g | Carbs: 180.07g.
Breakfast: Goldessa Frischkäse, Nutella Nutella, Marmelade, Lätta Halbfettmargarine, Grafschafter Weizen Toastbrötchen. Lunch: Essig und Öl Dressing (Hausrezept), Gemischter Salat, Aldi Nuss-Nougat Croissant. Dinner: Old Amsterdam Käse, Avocado, Tomaten, Putenschnitzel. Snacks/Other: Rührkuchen, Heidelbeeren. more...
|
|
3835 kcal
|
Exercise:
Vibrationsboard - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmaedwina's Weight History
|