Lift_it's Journal, 05 May 14

Weigh In record (no journal entry) for 05 May 2014
86 kg Lost so far: 1.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2014:
3024 kcal Fat: 91.87g | Prot: 263.54g | Carbs: 291.93g.   Breakfast: Green Choice Peanut Butter, Falu Råg Rut, Kokt Ägg, AXA Havregryn , Body Science Whey 100. Lunch: ICA Basic Kvarg Lätt. Dinner: Lätta Lättmargarin, Pågen Lingongrova, ICA Nötfärs 5%, Potatis (utan Salt, Kokt), Rydbergs Vitlökssås. Snacks/Other: Maltodextrin, Body Science Whey 100, Body Science BCAA XX. more...
Gaining 65.8 kg a Week

   Support   




Lift_it's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.