Weigh In record (no journal entry) for 31 May 2021
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127.6 kg
Lost so far: 34.6 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 28.97g | Prot: 42.89g | Carbs: 107.17g.
Breakfast: Aldi High Protein Milch, Ehrmann High Protein Shot Caffe Latte. Lunch: Erdbeeren, REWE Beste Wahl Laugenstange. Dinner: Thomy Les Sauces Hollandaise Legere, Spargel (Frischware). Snacks/Other: Milsani Deutsche Markenbutter. more...
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Losing 14 kg a Week
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Nasenkitzel's Weight History
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