Weigh In record (no journal entry) for 31 May 2021
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 92.92g | Prot: 74.75g | Carbs: 43.57g.
Lunch: 마이노멀 버터커피 시그니처 디카페인. Dinner: 찹쌀밥, Murgella 부라타치즈, 익힌 아스파라거스 (생야채), 쇠고기 스테이크, 이즈니 버터, 새송이버섯, 샐러드, 냉동 블루베리, 흑토마토. more...
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Gaining 4.9 kg a Week
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