Weigh In record (no journal entry) for 31 May 2021
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96.5 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 31.90g | Prot: 80.08g | Carbs: 51.67g.
Breakfast: Gekochtes Ei. Lunch: Aldi Frischer Krautsalat, Erdbeeren, Naturjoghurt, Spiegelei, Hähnchenbrustfilet, Möhren, Erlenhof Grüner Spargel. Dinner: Dulano Delikatess Hähnchenbrust. Snacks/Other: Trumpf Schogetten Bitter-Schokolade. more...
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Losing 1.4 kg a Week
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Baerni11's Weight History
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