Weigh In record (no journal entry) for 31 May 2021
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102.3 kg
Lost so far: 7.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 103.14g | Prot: 70.85g | Carbs: 145.28g.
Breakfast: Sonic SuperSONIC Breakfast Burrito, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Dinner: Carl's Jr. The Big Carl. Snacks/Other: Gardetto's Pizzeria Snack Mix. more...
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Losing 3.8 kg a Week
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