Weigh In record (no journal entry) for 06 May 2014
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85 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 68.86g | Prot: 78.19g | Carbs: 201.29g.
Breakfast: Zucker, Latte Macchiato. Lunch: Müller Joghurt mit der Ecke Knusper Original, Rocher Rocher, Ja! Fleischwurst, Roggenbrot, Latte Macchiato, Zucker. Dinner: Harry Steinofen Panini, Aldi Kochschinken, Olivenöl, Tomaten, Mozzarella, Müller Joghurt mit der Ecke Knusper Original, Harry Steinofen Panini, Aldi Kochschinken, Olivenöl, Tomaten, Mozzarella. Snacks/Other: Espresso, Ferrero Rocher, Zucker. more...
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2227 kcal
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Exercise:
Tennis - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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indiana12's Weight History
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