Weigh In record (no journal entry) for 31 May 2021
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 112.83g | Prot: 173.44g | Carbs: 145.97g.
Breakfast: Alnatura Agaven Dicksaft, Natur Aktiv Bio Reis Drink Natur, Desira Skyr Natur, Crownfield Bio Knusper Müsli Schoko, BioTech USA 100% Creatin Monohydrat. Lunch: Knoblauchsauce, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Nudeln (Gekocht). Dinner: Karotten, Cocktailtomaten, BBQ BBQ Sauce, Spiegelei, Hofer Schopf Steaks , Gartengold Buttergemüse, Whey Protein. more...
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Losing 0.2 kg a Week
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Voltilam's Weight History
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