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You would think I'd have learned by now that my goals are obtained when I focus. This app is great because facts don't lie. What did I eat? What is my real activity level? I did great during most of lockdown, but around the holidays. wham! Amazing how much weight, atrophy and overall dullness can creep in. So..here I am...back...not humbled, but embracing the renewed commitment! 😊
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2333 kcal
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Fat: 93.25g | Prot: 114.53g | Carbs: 268.01g.
Breakfast: Muscle Milk Vanilla Creme Protein Powder, Bananas, Strawberries, 2% Fat Milk, Coffee with Cream. Lunch: Castle Wood Reserve Thinly Shaved Black Forest Ham, Costco Croissant. Dinner: Signature Select Garlic Chicken Alfredo Pizza. Snacks/Other: Peanut Butter and Jelly Sandwich, Toast with Jelly. more...
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2984 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Sitting - 4 hours, Google Fit - 19 hours and 40 minutes. more...
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