Weigh In record (no journal entry) for 01 June 2021
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91.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 32.34g | Prot: 51.33g | Carbs: 84.28g.
Breakfast: Telur Dadar, Kacang Panjang Hijau, Quaker Oat. Dinner: Dada Ayam, Quaker Oat. Snacks/Other: Melon, Roma Sari Gandum Sandwich Peanut Butter (4). more...
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Gaining 0.2 kg a Week
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rubbi123's Weight History
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