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CCYu0201
Journal
01 Jun 21
CCYu0201's Journal, 01 Jun 21
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Weigh In record (no journal entry) for 01 June 2021
70.6 kg
Lost so far:
0.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
881 kcal
Fat: 53.48g | Prot: 35.07g | Carbs: 66.37g.
Breakfast:
Costco Blue Diamond無糖原味杏仁飲.
Lunch:
名廚美饌 膠原蛋白薏仁露, 7-11 柚香和風嫩雞沙拉.
Dinner:
頂好 美國冷凍牛五花, 北日本 奶油風味捲, 小白菜, 天廚 五更腸旺.
more...
1724 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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CCYu0201's Weight History
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