Anyta tseng's Journal, 01 Jun 21


View Diet Calendar, 01 June 2021:
1410 kcal Fat: 65.59g | Prot: 84.59g | Carbs: 128.91g.   Breakfast: 全脂牛奶, 咖啡, 全脂牛奶. Lunch: 普通火腿片(約11%脂肪), 普通火腿片(約11%脂肪), 花椰菜, 蘋果, 青江菜, 紅蘿蔔, 番茄. Dinner: 菠菜, 雞蛋(整個), 安佳 起司片 (21克), 木瓜, 紅蘿蔔, 青江菜. more...

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