amaliamughni's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
84.5 kg Lost so far: 1.8 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1713 kcal Fat: 34.62g | Prot: 84.84g | Carbs: 256.98g.   Breakfast: Sinti Bumbu Pecel, Nasi Putih. Dinner: White Rice, Chicken Breast. Snacks/Other: Sugar, Nutrijell Agarasa Stroberi. more...
2058 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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amaliamughni's Weight History


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