Weigh In record (no journal entry) for 01 June 2021
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76.1 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 41.89g | Prot: 201.04g | Carbs: 183.68g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Pesche, Servivita White Chocolate. Lunch: Milbona Skyr Formaggio Spalmabile, Amadori Gran Rosty Fesa di Tacchino, Certossa Pane di Segale. Dinner: Esselunga Ciliegie, Albicocche, Zucchine Bollite, Lidl Hamburger di Tacchino. Snacks/Other: Grenade Carb Killa Salted Peanut, KeForma Pro60, Myprotein Impact Whey Protein, Crownfield Choco Rice, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 9.1 kg a Week
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RobertoSaponara's Weight History
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