130576's Journal, 06 May 14

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Weigh In record (no journal entry) for 06 May 2014

96.6 kg Lost so far: 2.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2014:

1077 kcal

Fat: 38.13g | Prot: 68.42g | Carbs: 110.69g. Breakfast: Dar-Vida Graines de Lin. Lunch: Lindt Lindor Kugel, Petits Pois, Saumon de l'Atlantique (d'Elevage). Snacks/Other: Coop Naturafarm Jambon Arrière, Migros XXL Toast. more...

2941 kcal

Exercise: Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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130576's Journal, 06 May 14

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130576's Weight History