Weigh In record (no journal entry) for 01 June 2021
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97.5 kg
Lost so far: 1.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 21.25g | Prot: 42.98g | Carbs: 74.00g.
Breakfast: Cocktailtomater, Ägg, ICA Ruccola, Oatly Havremjölk, ICA Babyspenat, Livsmedelsverket Banan, Gul Paprika, Ängens Lättfil. Dinner: Clementin, ICA Broccoli Fryst, Oatly Havremjölk, ICA Romantica-Tomater, Spenat (Hackad eller i Blad, Fryst), Milbona Chestery Soft Cheese Slices, Freshona Haricot Verts, Arla Keso Naturell 4%. Snacks/Other: Risenta Hela Linfrön, Söta Röda Paprikor, Milbona Cream Cheese Light, Coop Smörgåsrån . more...
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Losing 1.8 kg a Week
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Albina65's Weight History
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