Gabriele36's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
75.1 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
745 kcal Fat: 32.61g | Prot: 43.87g | Carbs: 69.82g.   Pre-Breakfast: Água. Lunch: Tomate, Beterraba Cozida, Alface, Maravilhas da Terra Super Chá SB, Mortadela Defumada, Ovo Frito sem Gordura, Feijão Carioca Cozido, Arroz Integral. Afternoon Tea: Polpa de Tangerina. Dinner: Maravilhas da Terra Super Chá SB, Pão Integral, Peito de Frango no Forno, Grelhado ou Assado. more...
1844 kcal Exercise: jump - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 24.8 kg a Week

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Gabriele36's Weight History


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