Weigh In record (no journal entry) for 01 June 2021
|
60.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 77.86g | Prot: 85.96g | Carbs: 138.24g.
Breakfast: Got7 Cocoa Dream Sauce, Ungesüßte, Gefrorene Erdbeeren, Myprotein Protein Pancake Mix. Lunch: Aldi Hummus Pikant, Mangos, Aldi Avocado, Eisbergsalat, Salakis Feta Light, Dm Bio Falafel. Dinner: Got7 Classic Protein Neutral Flavor , Mühlen Gold Weizenmehl Type 405, Rela Halbfettmargarine, K-Classic Gratin- und Pizzakäse Light, Lidl Natives Olivenöl Extra, Ei, Grill Party Brat- und Grilltaler mit Käse, Tomaten & Basilikum , Cocktailtomaten, K-Classic Chipotle Chili Sauce. Snacks/Other: Langnese Calippo Cola, Ferrero Schokobons, Kinder Kinderriegel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annkisommer's Weight History
|