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فطار النهاردة بعد التمرين 🥗🍽🔥 ٤ معالق كبار فول من غير زيت + شريحتين توست بنى + سلطة من ملح او زيت السعرات: 212🔥
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212 kcal
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Fat: 3.21g | Prot: 10.61g | Carbs: 37.98g.
Breakfast: Lettuce, Americana Red Kidney Beans, California Garden Sweet Corn, Foody Fava Beans (Plain), 100% Whole Wheat Bread. more...
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yasmeena_22's Weight History
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