Date Started: 26 Jan 22

Date	Weight	How closely followed?	Goal weight: 85.7 kg Start Weight: 125.9 kg
18 May 24	88.4 kg	Reasonably Well
16 May 24	88.8 kg	Reasonably Well
14 May 24	89.2 kg	Reasonably Well
13 May 24	89.6 kg	Reasonably Well
05 May 24	90.2 kg	Reasonably Well
04 May 24	91.5 kg	Reasonably Well
02 May 24	92.7 kg	Reasonably Well
23 Nov 23	86.2 kg	Reasonably Well
22 Nov 23	86.3 kg	Reasonably Well
21 Nov 23	86.9 kg	Reasonably Well
18 Nov 23	87.1 kg	Reasonably Well
16 Nov 23	87 kg	Reasonably Well
15 Nov 23	87.2 kg	Reasonably Well
13 Nov 23	87.3 kg	Reasonably Well
09 Nov 23	87.9 kg	Reasonably Well
08 Nov 23	88.5 kg	Reasonably Well
24 Oct 23	88.5 kg	Reasonably Well
18 Oct 23	89.3 kg	Reasonably Well
14 Oct 23	89.6 kg	Reasonably Well
08 Oct 23	90.5 kg	Reasonably Well
21 Sep 23	90.8 kg	Reasonably Well
20 Sep 23	91.4 kg	Reasonably Well
19 Sep 23	91.6 kg	Reasonably Well
14 Sep 23	92 kg	Reasonably Well
13 Sep 23	92.2 kg	Reasonably Well
12 Sep 23	92.5 kg	Reasonably Well
05 Sep 23	92.6 kg	Reasonably Well
04 Sep 23	92.9 kg	Reasonably Well
02 Sep 23	94 kg	Reasonably Well
01 Jul 23	94.7 kg	Reasonably Well
22 Jun 23	95.8 kg	Reasonably Well
23 May 23	97.3 kg	Reasonably Well
29 Apr 23	97.8 kg	Reasonably Well
14 Apr 23	98.7 kg	Reasonably Well
08 Apr 23	99.5 kg	Reasonably Well
24 Mar 23	100.9 kg	Reasonably Well
22 Mar 23	101.2 kg	Reasonably Well
17 Mar 23	102.4 kg	Reasonably Well
13 Mar 23	103.3 kg	Reasonably Well
12 Mar 23	103.7 kg	Reasonably Well
04 Mar 23	104.8 kg	Reasonably Well
25 Feb 23	103.8 kg	Reasonably Well
18 Feb 23	104.4 kg	Reasonably Well
13 Feb 23	104.5 kg	Reasonably Well
28 Jan 23	104.1 kg	Reasonably Well
27 Jan 23	103.3 kg	Reasonably Well
25 Jan 23	103.8 kg	Reasonably Well
24 Jan 23	104.6 kg	Reasonably Well
23 Jan 23	105.6 kg	Reasonably Well
21 Jan 23	105.7 kg	Reasonably Well
19 Jan 23	105.9 kg	Reasonably Well
16 Jan 23	106.1 kg	Reasonably Well
14 Jan 23	106.2 kg	Reasonably Well
11 Jan 23	106.6 kg	Reasonably Well
10 Jan 23	106.7 kg	Reasonably Well
09 Jan 23	107.9 kg	Reasonably Well
30 Dec 22	107.3 kg	Reasonably Well
27 Dec 22	105.7 kg	Reasonably Well
25 Dec 22	105.7 kg	Reasonably Well
10 Nov 22	106.7 kg	Reasonably Well
08 Nov 22	106.9 kg	Reasonably Well
07 Nov 22	107.3 kg	Reasonably Well
30 Oct 22	108.2 kg	Reasonably Well
29 Oct 22	109.1 kg	Reasonably Well
28 Oct 22	109.3 kg	Reasonably Well
26 Oct 22	109.7 kg	Reasonably Well
25 Oct 22	110.3 kg	Reasonably Well
22 Oct 22	109.9 kg	Reasonably Well
19 Oct 22	110.3 kg	Reasonably Well
15 Oct 22	110.5 kg	Reasonably Well
14 Oct 22	111 kg	Reasonably Well
11 Oct 22	110.6 kg	Reasonably Well
10 Oct 22	111.3 kg	Reasonably Well
09 Oct 22	111.8 kg	Reasonably Well
08 Oct 22	112.9 kg	Reasonably Well
06 Oct 22	113 kg	Reasonably Well
01 Oct 22	112.6 kg	Reasonably Well
17 Sep 22	113.7 kg	Reasonably Well
12 Sep 22	114.5 kg	Reasonably Well
04 Sep 22	114.5 kg	Reasonably Well
29 Aug 22	114.6 kg	Reasonably Well
25 Aug 22	114.8 kg	Reasonably Well
23 Aug 22	114.9 kg	Reasonably Well
21 Aug 22	115.3 kg	Reasonably Well
19 Aug 22	115.5 kg	Reasonably Well
18 Aug 22	115.9 kg	Reasonably Well
11 Aug 22	116.4 kg	Reasonably Well
09 Aug 22	118 kg	Reasonably Well
04 Aug 22	117.6 kg	Reasonably Well
29 Mar 22	117.4 kg	Reasonably Well
08 Mar 22	117.5 kg	Reasonably Well
07 Mar 22	117.9 kg	Reasonably Well
05 Mar 22	118.1 kg	Reasonably Well
04 Mar 22	118.4 kg	Reasonably Well
03 Mar 22	118.7 kg	Reasonably Well
02 Mar 22	119.2 kg	Reasonably Well
01 Mar 22	119.9 kg	Reasonably Well
27 Feb 22	120.9 kg	Reasonably Well
18 Feb 22	121.1 kg	Reasonably Well
13 Feb 22	121.7 kg	Reasonably Well
04 Feb 22	122.4 kg	Reasonably Well
31 Jan 22	123.4 kg	Reasonably Well
29 Jan 22	123.6 kg	Reasonably Well
27 Jan 22	124.6 kg	Reasonably Well
26 Jan 22	125.9 kg	Reasonably Well

Date Started: 14 Nov 16

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 120 kg
25 Jan 22	125.2 kg	Reasonably Well
04 May 17	118.2 kg	Reasonably Well
23 Feb 17	116.3 kg	Reasonably Well
20 Jan 17	113.8 kg	Reasonably Well
18 Jan 17	114.7 kg	Reasonably Well
15 Jan 17	114.5 kg	Reasonably Well
13 Jan 17	115.4 kg	Reasonably Well
10 Jan 17	116.1 kg	Reasonably Well
02 Jan 17	118.1 kg	Reasonably Well
27 Nov 16	116.9 kg	Reasonably Well
26 Nov 16	117 kg	Reasonably Well
25 Nov 16	116.9 kg	Reasonably Well
24 Nov 16	117.2 kg	Reasonably Well
23 Nov 16	120 kg	Reasonably Well
14 Nov 16	120 kg	Reasonably Well