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Fell like I have more drive to get things done and more energy to do them.
Feeling quite proud of how well I am following the Induction phase.
Menus are helping a great deal and hope to look for more.
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1119 kcal
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Fat: 74.82g | Prot: 72.62g | Carbs: 34.29g.
Breakfast: Publix Red Bell Pepper, Great Value Pork Sausage Patty. Lunch: Rotisserie Chicken, Lettuce, Ken's Steak House Chunky Blue Cheese Dressing, Tomatoes. Dinner: Olive Garden Garden-fresh Salad with Dressing, Green String Beans, Nantucket Supreme Bay Scallops. more...
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3605 kcal
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Exercise:
Sitting - 2 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 2 hours, Yard Work (gardening) - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Cooking - 2 hours. more...
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