Weigh In record (no journal entry) for 01 June 2021
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63.3 kg
Lost so far: 2.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 3.64g | Prot: 4.29g | Carbs: 24.79g.
Breakfast: Café Descafeinado. Lunch: Rosamonte Mate Cocido. Dinner: Budín, Rosamonte Mate Cocido, Queso Fresco, CasanCrem CasanCrem Clásico, Rosamonte Mate Cocido, Molinos del Bosque Tostadas de Arroz. Snacks/Other: Beldent Chicle sin Azúcar. more...
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1949 kcal
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Exercise:
abdomen y cintura - 10 minutes, Cardio - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Abdominal (Sit Ups) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 2.3 kg a Week
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Roo.miel's Weight History
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