Barise's Journal, 07 May 14

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Weigh In record (no journal entry) for 07 May 2014

95 kg Lost so far: 9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2014:

1428 kcal

Fat: 51.62g | Prot: 50.48g | Carbs: 187.73g. Breakfast: Susamlı Simit, Pınar Pınar Beyaz, Susamlı Simit, Karisik Tost, Sıcak Suda Pişirilmiş Yumurta. Lunch: Pınar Pınar Beyaz, Susamlı Simit. Snacks/Other: Vanilyalı Dondurma. more...

2793 kcal

Exercise: Sitting - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Barise's Weight History

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Barise's Journal, 07 May 14

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Barise's Weight History