dieta vs estilo de vida's Journal, 01 Jun 21

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tá difícil, mas apesar de algumas sabotagens, estou conseguindo.

88 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

880 kcal

Fat: 53.05g | Prot: 51.83g | Carbs: 53.99g. Lunch: Frimesa Bisteca Suina, Vagem com carne moída, Chuchu gratinado. Snacks/Other: Sabor da Terra Semente de Chia, Zona Cerealista Farinha de Amendoim , Danone Iogurte Natural, Oggi Picolé Queijo com Goiabada, Oggi Picolé de Amendoim . more...

2606 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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dieta vs estilo de vida's Weight History

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dieta vs estilo de vida's Journal, 01 Jun 21

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dieta vs estilo de vida's Weight History