|
Grilled chicken, mushroom rice, green crap, and a tiny splat of pesto mayonnaise. Oh and a diet coke :)
|
990 kcal
|
Fat: 23.40g | Prot: 81.93g | Carbs: 106.61g.
Breakfast: Tesco All Butter Croissant, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco British Small Sweet Apple, Chicken Sandwich with Spread. Dinner: Coca-Cola Diet Coca-Cola (500 ml), Aldi Mushroom Rice Microwave, Morrisons Baby Plum Tomatoes, Nature's Pick Sweet and Crunchy Salad, Ashfield Farm Chicken Breast Mini Fillets. Snacks/Other: Nairn's Rough Oatcakes, Tetley Tea with Semi-Skimmed Milk. more...
|
|
1759 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|