Weigh In record (no journal entry) for 01 June 2021
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107.2 kg
Lost so far: 30.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 62.04g | Prot: 103.62g | Carbs: 247.98g.
Breakfast: Alpro Hafer & Mandel, Kaffee, Burger Knäckebrot Ballaststoff, Exquisa Fitline Frischkäse 0,2%, Goldland Waldhonig, Erdbeermarmelade, Schwartau Samt Mango, K-Classic Himmlisch Fein Himbeere, Grandessa Waldfrucht Fruchtaufstrich, K-Classic Steinofen Baguette. Lunch: Pink Lady Äpfel, Wassermelone, Aprikosen. Dinner: Aldi Merguez , Putenbrust Fleisch, Metzger Rinderhüfte, Lidl Ciabatta, Käsewurst, Kalamatos Bulgursalat. Snacks/Other: Kokoseis, Mangoeis, Aldi High Protein Pudding Schoko. more...
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Losing 0.8 kg a Week
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heckzecke's Weight History
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