Weigh In record (no journal entry) for 02 June 2021
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81.4 kg
Lost so far: 7.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 25.78g | Prot: 25.48g | Carbs: 203.35g.
Breakfast: Ubi Jalar (Manis), Pisang Kepok Rebus. Lunch: Bolu Pisang, Regal Marie. Dinner: Tempe Goreng, Tempe Goreng, Finna Food Sambal Terasi Uleg, Selada Daun Hijau, Nasi Putih. Snacks/Other: Tempe Goreng Tepung, Tempe Goreng Tepung, Finna Kerupuk Rasa Bawang. more...
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Gaining 0.7 kg a Week
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sylvasafira's Weight History
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