Weigh In record (no journal entry) for 31 May 2021
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90.4 kg
Lost so far: 2.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 54.32g | Prot: 69.78g | Carbs: 102.65g.
Breakfast: Milbona Bebida de Aveia Bio. Lunch: Telepizza Pizza Atlântica. Dinner: Pão Branco, Peixinhos da Horta, Espetadas, Batatas Fritas Caseiras. Snacks/Other: Milbona Pudim Proteico. more...
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Gaining 0.7 kg a Week
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pedrodias1973's Weight History
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