Weigh In record (no journal entry) for 02 June 2021
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85.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 34.94g | Prot: 187.01g | Carbs: 132.81g.
Breakfast: 煎雞蛋, 雞胸肉, 白吐司. Lunch: 全家 醬燒牛肉韓式飯卷, 全家 明洞魚板, 粽子, Myprotein 乳清蛋白(柔滑巧克力), 雞胸肉. Dinner: 花椰菜, 雞胸肉. more...
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Losing 0.7 kg a Week
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rip_sung's Weight History
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