Weigh In record (no journal entry) for 01 June 2021
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70.7 kg
Lost so far: 6.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 48.28g | Prot: 82.71g | Carbs: 58.56g.
Breakfast: Miss Croc Crisp de Cebola, Alho, Couve Manteiga Refogada, Ovo Mexido. Lunch: Herbalife Shake de Baunilha, Herbalife Shake de Cookies & Cream. Dinner: Ovo Mexido, Carne Moída Refogada, Cuscuz (Cozido). Snacks/Other: Scala Queijo Prato, Vigor Viv Protein. more...
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Losing 2.1 kg a Week
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JuhPessoa's Weight History
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