Weigh In record (no journal entry) for 02 June 2021
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66.7 kg
Lost so far: 3.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 22.48g | Prot: 119.85g | Carbs: 187.37g.
Breakfast: Pancakes. Lunch: Stengel Bio Bio-Maiswaffeln, Erlenhof Kulturchampignons, Möhren, Gurke (mit Schale). Dinner: Dovgan Körniger Frischkäse Tworog, Milbona Der Leichte Gratin-Käse, Freshona Geschälte Tomaten, REWE Weiße Riesenbohnen, Freshona Feine Junge Brechbohnen, Freshona Bunter Gemüsemix, Schalotten, Rote Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Dr. Oetker High Protein Pudding Grieß Schoko, Magerquark, Rühls Bestes Whey Isolat Waldmeister, Chia-Samen. more...
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Losing 1.3 kg a Week
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silviaundsophie's Weight History
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