Weigh In record (no journal entry) for 02 June 2021
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 56.98g | Prot: 61.82g | Carbs: 189.25g.
Pre-Breakfast: Мёд, Вода с Лимоном. Breakfast: Ашан Спринг-Ролл. Second Breakfast: Aro Савоярди, Творог 5%. Lunch: Салат Крабовый, Клубника. Tea: Вино Красное Сухое, Сушеное Манго, Селедка под Шубой. Dinner: Чечевица Вареная, Вино Красное Сухое, Котлета Свиная. Supper: Зефир. more...
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Losing 4.2 kg a Week
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katzerinka.shevtsova's Weight History
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