Weigh In record (no journal entry) for 02 June 2021
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 62.09g | Prot: 82.67g | Carbs: 109.83g.
Breakfast: Paulista Iogurte , Visconti Pão de Forma Integral, Qualitá Amendoim sem Pele. Lunch: Queijo Mozzarella, Crepioca, Sal, Vinagre, Couve-de-Folhas. Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Oreo Oreo (4), Pão Francês, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Qualitá Amendoim sem Pele. more...
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Losing 10.5 kg a Week
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